Smoky Quartz is a grounding and stabilizing stone that brings centring. It helps overcome negative emotions, fears, stress, jealousy, anger and even depression. It will turn any negative energy into positive energy. It can be used to give relief to blockages, which may occur between the alpha and beta states of mind.
Smoky Quartz allows one to attune to the light instead of being consumed by life. Rather than merely surfacing negative energies and emotional blockages, this crystal gently dissolves these energies as it encounters them, allowing positive frequencies to take their place. It refines vibrational energies when meditation, allowing for clarity of thought and eliminating impeding willfulness.
Smoky Quartz brings assistance in tolerating difficult times with equanimity and resolve and inspires one to be more engaged in the world. It lends the power to create and change one’s reality and to manifest one’s dreams. Smoky Quartz is a crystal representing our connection to Mother Earth, the chthonic energies lying in the lower worlds, and the transmutation of negative energies back into positive ones. In all these ways, Smoky Quartz shows its ability to work in darkness to process negative energies and create new positive change.