Relieving Stress with the Help of Numerology
Numerology can play within Stress Relief, Coping, and Relaxation. The occasional challenge, argument, or difficulty can be a normal part of life in our busy lives. Generally, most of life’s challenges are ordinary occurrences that can help us grow stronger and develop pride in ourselves. Pride is a belief in yourself and your abilities. Being able to tackle life’s challenges allows you to build confidence, pride and self-acceptance in yourself.
When we believe in ourselves, we are better able to deal with stressful situations. When stress slowly drags us down, we tend not to take time out to relax and recover. We then gradually lose confidence in our abilities and let things slide. We may ignore essential aspects of our lives to lessen stress because we don’t have enough time or space. For example, we may not take as good care of ourselves as we should, turning into a body disease.
Situations can offer varying levels of stress to different people. Some people can easily ignore the pressure, while others cannot. Stress can come from many sources, but one of the biggest probably stems from trying to do or take on too much. How much is too much? It depends on where you are in your life, your skills, and your resources. Are there times in your life that you took on more than you could handle and then collapsed or let things slide due to the stress? I believe your ability to stay in balance in your life is critical. This is another place where Numerology can fit into this complex puzzle. It can help to illustrate how you can best remain balanced during challenging or stressful situations.
Your goal should not necessarily be to avoid all stressful events. The purpose here isn’t to make everything in life stress-free. However, it would help if you tried to develop the ability to relax and remain balanced during day-to-day activities and challenging occurrences. This may require regular habits and practices on your part. With Numerology, you can forecast your upcoming events or energies for yourself or the collective. Increase your awareness and attention to fully leverage the opportunities as they arise and prepare for the day’s energy that aligns with your ruling numbers and energies you are putting out.
Here is how I manage my stress using the numbers:
- When you understand YOUR CODE, you can navigate your challenges and lean into your gifts and strengths. You are clear on your purpose and your contribution. You know how to trust your inner guidance system and make choices that honour you and your power, and you are clear in your life values and environments.
- When you understand the universal patterns, you gain perspective in the unfolding chaos and the timelines we face. You can appreciate the contrast and the sticky, bumpy parts.
Numerology, in simple terms, is the study of numbers in your life.
You can uncover information about the world and also each person. Numerology is seen as a universal language, and you can look incredibly complex. Numerology is the idea that the universe is a system, and once broken down; we are left with the essential elements, numbers. These numbers can then be used to help us to better understand the world and ourselves as individuals.
The practices and principles of Numerology have been traced back to at least 500 BC. This was when the great Greek mathematician and philosopher Pythagoras began a theory on numbers when he discovered a direct relationship between numbers and music notes. It is also dubbed as a ‘divine science’ unfathomable by humans.
“The only real valuable thing is intuition.”ALBERT EINSTEIN
To learn how to do Numerology for yourself, I highly suggest you take the following workshop.