The Benefits of Journaling

KerriEnlightenment, Spiritual Intelligence

The Benefits of Journaling

Journaling is a powerful tool that can help you in various aspects of your life. It allows you to put your thoughts on paper, reflect on your experiences, and explore your emotions. Writing down your ideas and feelings can help you understand yourself better, improve your mental health, and increase your self-awareness. The Benefits of Journaling Journaling can have several … Read More

Crystals & Journaling

KerriCrystal Tips, Daily Crystal Use, Enlightenment, Manifestation, Rituals

To learn to write with crystals check out: Writing Using Crystals Journaling generally involves the practice of keeping a journal that explores thoughts and feelings surrounding the chapters of your life. Journaling is also an excellent method to manage stress and connecting with your true self. It is key to have a true relationship with self to know balance. Appreciating … Read More